I work privately with those who are ready to discover the magic of movement. I offer a few personalized coaching programs that cover my signature method.
1:1 Coaching
While I’m sure I can help most women discover the magic of movement, body, mind & soul, I want to make sure we’re the right fit. The first step to seeing if my work is a good fit for you is to schedule a One Step Closer Breakthrough Session.
Movement is Magical® Walking Community
“A walk in nature walks the soul back home.”
– Mary Davis
Join me and our community of women for fresh air and a fresh perspective of journeying through the seasons. Our nature walks occur monthly, typically a Thursday or Friday, at the Houston Arboretum or Memorial Park. During this hour, I’ll guide you on a walk as you commune with nature and connect with friends. Hop on the email list for notices of upcoming walks!
Speaking Services
I offer presentations on the magic of movement, lifestyle medicine and aging with confidence for empty nester women.